| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
| 6:00 am |
Wake up |
Wake up |
Wake up |
Wake up |
Wake up |
|
|
| 7:00 am |
Harbor Meeting |
Harbor Meeting |
Harbor Meeting |
Harbor Meeting |
Harbor Meeting |
| 8:15 - 9:15 am |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
| 9:30 - 10:15 am |
Meditation |
Meditation |
Meditation |
Meditation |
Yoga Small Group (10:30 - 11:30 am) |
Wake up
Make Bed
Breakfast
Meditation
House Chore
Assignment (COMPLETE BY NOON) |
Wake up 8:00 am
Make Bed
Breakfast
Daily Goals (15 min)
Church or 12-Step Meeting
|
| 10:15 - 10:30 am |
Break |
Break |
Break |
Break |
Group Acupunture |
| 10:30 - 11:45 am |
Men's Group |
PTSD Group |
Men's Group (East Meets West) |
Specialized Group |
Yoga Small Group (10:30 - 11:30 am)
Group Acupunture |
| 12:00 Noon |
Lunch |
Lunch |
Lunch |
Lunch |
Lunch |
Family Sessions (As Scheduled) (By Appointment) |
Family Visit Study Time In-House |
1:30 - 2:45 pm
SMALL GROUP
3:00 - 4:15 pm
SMALL GROUP |
Guided Study
Specialized Group |
Module
Module |
Module
Module |
Module
Module |
Graduation (Small Process Groups)
(Various Subjects)
(Rotating Weekly) |
1:30 - 2:45 pm
3:00 - 4:15 pm |
24 Hr Fitness Exercise
Clean Up & Dress |
24 Hr Fitness Exercise
Clean Up & Dress |
24 Hr Fitness Exercise
Clean Up & Dress |
24 Hr Fitness Exercise
Clean Up & Dress |
Anger Managerment
Clean Up & Dress |
Beach Activities or Group Event |
Beach Activities or Group Event |
| 5:00 pm |
Personal Time |
Personal Time |
Personal Time |
Personal Time |
Personal Time |
| 5:30 pm |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
| 6:30 pm |
Men's Meetings |
Special Group
Step Study Group |
Anger Management
Conflict
Meditation |
Outside Meeting
AA/NA/CA
Men's Stag
Woman's Meeting |
Outside Meeting
AA/NA/CA
as a Group |
Outside Meeting
Group Event
Saturday Night Movie (at facility) |
Personal Time
Problem Solving
Group Therapy |
| 10:00 pm |
House Meeting |
Study Time |
Study Time |
Study Time |
Study Time |
|
Personal Time |
| 11:00 pm |
Evening Review |
Evening Review |
Evening Review |
Evening Review |
Evening Review |
Evening Review |
Evening Review |
| Daily Wrap-Up |
Daily Wrap-Up |
Daily Wrap-Up |
Daily Wrap-Up |
Daily Wrap-Up |
Daily Wrap-Up |
Daily Wrap-Up |
| Lights Out |
Lights Out |
Lights Out |
Lights Out |
Lights Out |
Lights Out |
Lights Out |